IMPORTANT: Peak 10 More Cardio Interval Burn is also included in the Peak 10 Fit Body Challenge 8-Week Fat Complete Fat Loss Program
More Cardio Interval Burn is another addition to Michelle’s unique “Climb to the Peak” workout series and features all new cardio sequences of use a variety of EASY to FOLLOW moves from kickboxing , athletic training, calisthenics, and aerobics. Each Cardio Interval Burn sequence will build up to an all out Peak intensity blast that will help you BLAST FAT AND BURN CALORIES.
The key ingredients are our four signature Peak 10 Training Levels: “BASECAMP” is your recovery period that moves quickly into our “INITIAL ASSENT” where you begin to ramp up your intensity; the “CLIMB” pushes you to challenge yourself, and finally the “PEAK” is a full-out effort that takes you to a breathless state. The program takes you through these training levels multiple times throughout the workout.
As you adapt to the Peak 10 program you will find your energy, stamina and strength increase dramatically while your body turns into a LEANER, STRONGER and more RIPPED version of your previous self.
Please note:
This is a digital workout. You will not be sent anything in the mail.
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