What is the PEAK 10 Fit Body Challenge? And what type of workouts are included in the Program?
PEAK 10 is an 8-week fat loss/weight loss program that uses my unique system of metabolic circuit training designed to challenge, elevate and transform your body. I utilize HIIT (High Intensity Interval Training) techniques to push you to your limits and maximize results in a short amount of time. I then match the movements to music…Music fuels us with energy, sets the tempo and helps set the pace for fat loss. Not to mention, it makes the time fly by! 

I believe everyone should have the opportunity to be in the best shape of your life. Being in top physical condition, feeling confident to able tackle life head on, is why I made it my mission to learn everything I could about movement science, fat loss, health and body transformation. It’s why I created Peak 10 and why I want to share it with YOU. 

Is this Program offered anywhere else? Will the workouts be available on DVD?
My all-new PEAK 10 Fit Body Challenge will ONLY be offered through the incredible new online platform, which allows for all of the content that accompanies the program (workouts, meal planning, recipes and additional video support) to be at your fingertips and available to you at any time. I thought long and hard about trying to sell this program on DVD's, but the bottom line is that there was no way to provide all of the content I have been working so hard on through DVD. The new platform makes streaming AND downloading workouts easy and simple. Not to mention you will now have the ability to take your workouts with you while you travel or even just to your basement on your iPad. You will still have the ability to print out the documents, recipes, and other great info, but now you will also have it on your phone, computer and laptop. Just think...if you go to the store and forgot your shopping list, you can simply pull it up on your phone to make sure you didn't forget a key ingredient. 

In addition, I wanted to be able to provide you with the absolute best value possible. And with DVD's slowly becoming obsolete, the cost of producing media for DVD has become extremely expensive. My hope is that I can provide you with far MORE VALUABLE content on one great platform that makes it simple and easy to follow along with AND that will get you lasting results on your journey to health and fitness for a much more reasonable price. I truly hope you will consider joining me on this journey. 

Does the Fit Body Challenge include Nutritional Guidance?
YES! The Nutritional Information is one of the most valuable aspects of this program. As we all know nutrition can be the most challenging part of losing weight. I have created an entire library of videos coaching you through the Nutritional Information. In addition to these detailed videos, you will receive: 

5-Day Detox (2nd edition) 

Kitchen Detox & Healthy Swaps 

Peak 10 Simple Meal Grids 

Peak 10 Recipes for Fat Loss Cookbook (2nd edition) 

Peak 10 Make Ahead and Meal Prep Guide 

Plus these AMAZING BONUSES 

Peak 10 Bonus Green Smoothies 

Peak 10 Family Style Recipes 

Where do I access the workouts, meal plans and other Peak 10 Fit Body Challenge Materials? 
Upon registration you will be sent your program link and your user name and password. We strongly recommend bookmarking your Peak 10 Fit Body Challenge platform site (FindYourBreakthru.com) the first time you log on. Passwords can be changed once you log in to the site for the first time.

Can I do this Program on my own schedule? Or does the Program tell me which workouts to do and when? 
I know life is busy and many of us are fitting our workouts in around kids, family, carpooling, practices, work and so many other things. So, you choose the time of day that is best for you to get your sweat on. 

I will provide you with a Workout Rotation Calendar which clearly shows you which workouts to do on each day. There is a science behind the schedule and order of the workouts which has helped thousands of people get results time and time again. And, while it is ideal to stick as closely to the recommended workout schedule as possible, there is room for some flexibility. If you need to move your rest day around, do what works for you, but just make sure you get all of your workouts in each week. 

What if I am injured, pregnant or do not exercise regularly? 
The Peak 10 program was not created for those who are pregnant, injured or suffering from chronic joint pain. Please consult your physician prior to beginning this or any other fitness program. 

PEAK10 Fit Body Challenge is recommended for those who have been exercising regularly and are looking for a challenge. 

Can I download the workouts and videos or are they live streaming only? 
Great news, unlike my previous online platform you WILL be able to download all of the workouts and worksheets, guides, and nutritional information on to your computer. Please note, downloading the actual workout videos will be available only after the 7-day money back guarantee period is over. You will have access to all workouts digitally on the platform on the program launch date.

Can I download the workouts onto my tablet or smart phone?  Yes, you can download all videos onto your devices, however, some devices will require you to use a video downloader app.  Please check with your specific device manufacturer for the best ways to do this.

Can I access the Program content from my Smart TV, Laptop, Tablet or Cell Phone? 
Yes, that is part of the wonderful improvements to this new digital platform where I will be providing the PEAK 10 Fit Body Challenge. You will have all of the workouts and files at your fingertips. 

If you are traveling, you can watch your workouts on your laptop. If you have to do the workout in your basement or living room you can view the workouts on your Smart TV through an AppleTV device. If you are at the grocery store and forget your shopping list or something you need for one of the recipes, you can pull up the meal plans and lists right on your phone. This platform is very user-friendly, easy to use and is meant to provide you with the power to access your program materials wherever and whenever you like!

What equipment will I need for these workouts? 
Water and towel are recommended for every workout. 

Strength workouts require 2 sets of free weights: 

 -1 set of light weights (5-10lbs for women and 10-15lbs for men)  

 -1 set of heavy weights (10-20lbs for women and 15-25 lbs for men) 

A yoga mat is optional, but recommended for some stretching and core work sections. 

Am I required to use a Fitness Tracker? 
For best results, we highly recommend using a Fitness Tracker, but it is not required. Fitness trackers help provide incentive to get moving and personal accountability because they show real time information. You can see up to date steps taken, heart rate information and calories burned. Which for many of us can be a great source of motivation and inspiration. Fitness Trackers have also become great outlets for tracking your nutrition. 

Currently, my Fitness Tracker of choice is the FitBit Charge 2 which shows steps, calories burned, heart rate, miles walked and flights of stairs. It also provides wonderful information about sleep and has an incredibly easy to use and helpful nutrition tracking system provided in the app. Do research, and choose the one that you like best.

When will I be able to access the workouts and program information? 
You will have access to your files immediately after purchase.

What if I would like to get my money back? 
Your satisfaction is guaranteed. If you’re not 100% satisfied with your purchase, we will refund your money within 7 days of purchase. . Refund is less $10 processing fee. No refunds will be given after you have downloaded them to your device.  Do not download workouts if you plan on asking for a refund.